Individual Counselling provides focused support and compassion, helping you to navigate times of crisis, workplace stress, change, or difficulty and to choose the life that is most meaningful for you. Individual counselling sessions enable you to discuss your concerns and issues in a confidential non judgmental space, allowing you to gain the insight and clarity you need to begin living the life that you really want. Individual Counselling and therapy is goal-orientated and is aimed at achieving desired outcomes that are measured and reflected upon. This occurs over an agreed period of time depending on the issues presented and the goals to be achieved. Individual counselling is about offering the ability to talk about events, to think about their influence in your lives and ways of lessening the effects that these negative and difficult influences might have upon you.
Counsellor and owner/practice manager - Inner Reflections Counselling
My name is Graeme Jukes and I am a qualified counsellor and professional member of Psychotherapy and Counselling Federation of Australia (PACFA). My experience covers many years working in drug and alcohol treatment in voluntary rehabiliation and forensic alcohol and drug assessment and Counselling. Further to this I have worked in the TAFE sector as a teacher and coordinator of the drug, alcohol and mental health course for 2 years. My real passion is counselling and that passion has driven me to start up my own private counselling practice where I working as a person centre counsellor. I work with people that experience depression, anxiety, stress, grief and loss, trauma and other emotional issues in a respectfully, empathetic and caring approached.Inner Reflections Counselling